which hormonal contraception is right for me?

which hormonal contraception is right for me?

Choosing the right birth control for you

Hormonal contraception can be a minefield. There are many different types of hormonal contraceptives available and picking the right one for you can be a daunting decision. But if you’re a

ohne 2019 wrapped

ohne 2019 wrapped

You, us, and 2019. What a bloody year, babes. First up, a huge, huge thank you from the whole ohne team for all your support and all the bangin’ tampon selfies you’ve posted. We live for seeing you get your ohne deli...

discharge throughout the menstrual cycle

discharge throughout the menstrual cycle

It’s time to talk about discharge. Discharge normally refers to cervical mucus but can also be made up of day-old sperm and vaginal lubrication or arousal fluid too. Discharge changes throughout the menstrual cycle and getting to know your discharge can help you understand what’s happening to ...

12 days of christmas, ohne style

12 days of christmas, ohne style

On the Twelfth Day of Christmas my fave brand gave to me… This silly season, we thought we’d do things a little differently. We’re all absolute suckers for Christmas here at ohne HQ and we couldn’t let the festive period go by wit...

CBD and me: vegan CBD hot chocolate for a big night in

CBD and me: vegan CBD hot chocolate for a big night in

It’s the time of year when everyone starts talking about open fires and chestnuts, your friends are buying matching onesies and signing you up for Secret Santas, and you’re spending your days half hoping for snow, half dreaming of summer heat waves. It’s cosy but it’s also overwhelming, and so...

How to Survive Silly Season

How to Survive Silly Season

I know, I know, it’s the 25th November. I can’t believe I’m already talking to you about Christmas, either. But the lights in my street have already come on, shops are playing the same 20 songs on repeat, and it’s exactly one month until Christmas Day. Silly season is officially upon us and it...

How We Track Our Cycles

How We Track Our Cycles

Cycle tracking is a hot topic at ohne HQ. From comparing apps and obsessing over symptoms to swapping tips and sharing our CBD, it’s safe to say we're pretty obsessed with figuring out our bodies and whatever the hell our hor...

Yours Hormonally, Naomi

Yours Hormonally, Naomi

I’ve always been emotionally charged ever since I can remember. I’m pretty sure I had sass as soon as I could talk and it basically hasn’t changed. I cry at everything - adverts, the radio, and the second I see anyone else crying. Most days, I am one big bag of hormones ready to bubble over or...

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